Read Dr. Mary’s thoughts on the coronavirus.

Read the Dalai Lama’s condolence on the passing of Ven­er­able Thich Nhat Hanh; here is an obituary and appre­ci­a­tion.

Find healthy Mind-Body-Spirit through:

  • Workshops for Individuals and Couples
  • Individual, Couple, and Family Therapy
  • Meditation Practices
  • Mindful Body Awareness (Tai chi, Qi gong, Yoga)
  • Enneagram Explorations
  • Sponsored Cycling Events

As an Integrative Psychologist with over 20 years of experience, Dr. Mary and her associates lead workshops and retreats related to wellness, spirituality, and mind-body awareness at SpiritWoods Wellness Center in Stillwater, Minnesota. See Events.

If you are interested in individual, couples, or family therapy, please visit

Mindfulness Class for Couples

Watch this MPR Zencast with Dr. Mary leading a mindfulness meditation.

And follow this link for an MPR interview with Dr. Mary on mindfulness.

Dr. Mary Freitag  |  Integrative Psychological Services, P.A.
651-357-3216  |
10480 Perkins Ave. No., Stillwater, MN 55082
Just 3 miles north of downtown off of Hwy. 95